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  1. ...It can also help relax the bowel in irritable bowel syndrome and for this, I might also put in some wood betony, peppermint, fennel or chamomile. For the respiratory system in asthma when there is bronchospasm present I combine it with Grindelia or wood betony. Some people also tincture the berries or prepare them as an acetum. They have a brilliant red colour which they also give to the medicine and this is often used for menstrual problems. And here is our monograph if you want any of the technical or growing stuff. Crampbark in the house garden - Grá Nádúr Monograph - TPMS Cra...
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